Rise and shine, campers! And listen up…

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“Staring at screens right before sleep turns out to be a lot worse than previously thought. Dr. Dan Siegel, clinical professor of psychiatry at the UCLA School of Medicine, lays out all of the negative effects bedtime screen viewing can have on the brain and body.”

via Business Insider

 

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2 Comments

  1. March 10, 2015

    future children
    may shake their heads
    in disbelief
    at such addictions 🙂

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